Coach & Owner
CrossFit Certification Level: Level 2
HS Varsity – Baseball, Cross Country, Track and Field
College – Cross Country, Swimming
Post Collegiate – Triathlons, Rugby, CrossFit
What made you start CrossFit? I started attending some CrossFit classes when I was stationed at Fort Rucker, Alabama while going through US Army Flight School. When I moved back up to NY I started back up again in order to help crosstrain to attempt an Ironman. After three weeks of doing CrossFit, I dropped the idea of doing an Ironman and focused purely on CrossFit. The family culture and competitive atmosphere is what drew me back.
Fun Fact About Me: I fly helicopters for a living.
Favorite Movement: Squat Clean