CrossFit Certification Level: Level 1
Year Started CrossFit: 2012
Athletic History: West Islip Varsity High school Soccer, SCC Soccer, SJU College Soccer , Yoga
Why CrossFit? I was inspired to do CrossFit when I realized the workouts were competitive and teamoriented at the same time. I enjoyed the dynamic of lifting with other crossfitters and pushing each other to do better and always reach for PR’s. I love the community culture that comes with being a Crossfitter. Crossfitters embody perseverance, strength, and versatility. I have found some of my closest friends within this community. Being apart of Titan 112 makes me a better person, it reminds me to always push myself, set goals, and crush them. Crossfitting translatesacross all domains of my life and all around makes me a more goal oriented well roundedperson.
Fun Fact: When I am not coaching I am an Elementary School Teacher.
Favorite Movement: Pull-ups