Coach Kait

Coach

CrossFit Certification Level: Level 1

Year Started CrossFit: 2014

Athletic History: College Women’s Lacrosse and Field Hockey, current Strongman competitor

What made you start CrossFit?: My second year of medical school I was in search of an efficient, effective and fun way to get a workout

Fun Fact about you: My favorite workout partner is my dog Chewy, there’s a good chance you have met him already

Favorite movement: Deadlift

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