ļ»æCoach & Owner
CrossFit Certification Level: Level 2
Year Started CrossFit: 2013
Athletic History: Track, Swimming and Boxing during high school. Studied Martial Arts for many years after college achieving several high ranks.
What made you start Crossfit? I started CrossFit after a close friend told me to give it a try, I was immediately hooked.
Fun Fact: I am a big Disney fan … š¤«
Favorite Movement: The power clean, the snatch, butterfly pullups and toes to bar
